Menopause
Menopause is a natural stage of life, but it can bring changes that affect much more than your periods. Sleep, energy, mood, bone health, heart health and overall wellbeing can all be part of the picture, and every woman's experience is different. Your menopause starts 12 months after your last menstrual period.
At Arami Women's Health, we take the time to understand what you're experiencing, helping you make sense of those changes and explore evidence-based options in a supportive, judgement-free environment.
Common concerns addressed
Hot flushes and night sweats
Poor sleep or frequent waking
Brain fog and difficulty concentrating
Fatigue and low energy
Mood changes, anxiety or irritability
Vaginal dryness or discomfort
Changes in libido
Urinary urgency, frequency or recurrent infections
Joint aches and stiffness
Weight or body composition changes
Feeling unlike yourself
Reduced confidence and motivation
Your Treatment Options
We combine evidence-based medicine with a holistic approach tailored to your needs. This includes:
Lifestyle recommendations to manage symptoms naturally
Menopausal Hormone Therapy (MHT), if appropriate and safe for you
Non-hormonal options
Supportive counselling and education to help you understand the changes happening in your body
Appointments are available both in-person and via telehealth, offering flexibility and privacy wherever you are. Limited menopause telehealth spots are available, book early to avoid missing out.
You don't have to suffer through menopause alone. With the right support, this life stage can become one of renewed strength, balance, and clarity.
Menopause FAQs
-
Menopause begins once you've gone 12 consecutive months without a menstrual period. Hormonal changes during menopause can continue to influence your health and wellbeing well beyond your final period.
-
The climacteric is the medical term used to describe the broader hormonal transition that includes perimenopause, menopause and the years that follow. Most women simply refer to this stage as menopause.
-
Menopause before the age of 40 is uncommon. Women searching for signs of menopause at 39 are often experiencing perimenopause, but it's important to have symptoms properly assessed.
-
No. Menopausal Hormone Therapy, or MHT, is one option among many. The right treatment depends on your symptoms, medical history and personal preferences.
Expertise
Compassion
Whole-person, evidence-based care led by an experienced women’s GP.
Warm, judgment-free care that honours your unique health journey
Access
Support
Accessible telehealth and in-person consults that fit your lifestyle.
Expert in perimenopause, menopause, PMDD, weight loss management, adult ADHD and lifestyle medicine.
Book an Appointment
East Melbourne / Telehealth
Perimenopause, Menopause, Adult ADHD, PMDD, Lifestyle Medicine & Weight Loss Management
Monday — Friday (hours vary by day and practitioner. Check live availability when booking.)
Eastbourne Professional Suites
62 Wellington Parade East Melbourne 3002