Estrogel (Estradiol Gel)
How and where to apply your Estrogel correctly for the best results and safety
What is Estrogel?
Estrogel is a topical estradiol gel used as part of menopausal hormone therapy (MHT). It delivers oestrogen
through the skin directly into the bloodstream, bypassing the digestive system. This is known as transdermal
(through-the-skin) delivery.
🌿 Important reminder
If you still have a uterus, you will usually also need a progesterone (such as Prometrium) alongside Estrogel.
Please confirm this with your doctor.
Where to Apply Estrogel
Apply Estrogel to clean, dry, unbroken skin. Choose large-surface, thin-skinned areas where the gel absorbs well.
✅ Recommended areas
Arm: wrist up to the shoulder (inner or outer arm)
Leg: groin down to the knee (inner or outer thigh)
Rotate between these areas to prevent skin irritation
❌ Do not apply to
Face or neck
Breasts
Vaginal or rectal areas
Irritated, broken, or recently shaved skin
How to Apply – Step by Step
Wash & dry
Wash the application area with soap and water. Pat dry completely before applying.
Dispense the dose
Press the pump or squeeze the sachet to dispense your prescribed amount onto one hand or directly onto the skin.
Apply and rub in
Spread the gel over an area roughly the size of two hand-prints. Rub in gently until absorbed. Do not massage vigorously.
Let it dry
Allow 2–3 minutes for the gel to dry completely before dressing. Avoid covering with tight clothing immediately.
Wash hands
Wash your hands thoroughly with soap and water after application to avoid accidentally transferring gel to others.
Rotate sites
Alternate between arm and leg sites (left/right, upper/lower) each day to avoid skin irritation at one spot.
When to Apply
Apply once daily, preferably at the same time each day.
Many women find it easiest to apply in the morning after showering.
Wait at least 1 hour before swimming or bathing after application.
Reference Graphic
Estrogel application sites — see panel 1 of the Arami Hormone Therapy Guide
Transfer Precautions
⚠️ Protect children and partners
Oestrogen can transfer to others through skin contact. Once applied, keep the area covered or avoid close skin
contact for at least 1–2 hours. This is especially important around young children and male partners.
Tips for Best Results
Use Estrogel every day — consistency is key to maintaining stable oestrogen levels.
If you miss a dose, apply as soon as you remember the same day. If it is the next day, skip the missed dose.
Store at room temperature (below 25°C). Keep out of reach of children.
Do not use near open flames — the gel contains alcohol and is flammable until dry.
Questions about your Estrogel prescription?
Book a consultation with our team to review your hormone therapy and ensure it is working for you.
Medical Disclaimer
This information is general in nature and does not replace professional medical advice. Always follow the specific instructions provided by your doctor or pharmacist, and refer to the Consumer Medicines Information (CMI) leaflet supplied with your medication. If you experience unexpected side effects or have concerns about your treatment, contact your healthcare provider promptly.