Webinars at Arami

At Arami, we regularly host live webinars covering important areas such as menopause, perimenopause, PMDD, adult ADHD, lifestyle medicine, and more. These sessions are designed to give you clear, evidence-based information, answer common questions, and provide practical strategies you can use in your daily life.

Check back here to find out when the next webinar is scheduled, and make sure you don't miss an opportunity to learn with our team.

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Looking to explore these topics further?

Discover evidence-based articles, podcast episodes and patient resources that complement the webinars and support your understanding of women's health.

Blog
Longevity in Practice: How Arami Supports Long-Term Women's Health
Longevity in Practice: How Arami Supports Long-Term Women's Health

What if the symptoms you've been trying to push through are actually telling you something important about your long-term health?

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The Arami Difference: Women’s Healthcare That Takes the Time to Understand
The Arami Difference: Women’s Healthcare That Takes the Time to Understand

Modern healthcare has been built around efficiency and speed. But women’s health was never suited to a rushed, transactional system of care.

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PMDD Symptoms in Australia: When Your Cycle Is Affecting Your Mental Health
PMDD Symptoms in Australia: When Your Cycle Is Affecting Your Mental Health

PMDD is more than bad PMS. Dr Kafa Lee explains PMDD symptoms in Australia, why it is missed, and how to get the right diagnosis and treatment.

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Adenomyosis Symptoms in Australia: What Your Body Has Been Trying to Tell You
Adenomyosis Symptoms in Australia: What Your Body Has Been Trying to Tell You

Experiencing heavy periods or pelvic pain? Dr Kafa Lee explains adenomyosis symptoms in Australia, what causes them, and how to get the right diagnosis.

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“Your Blood Tests Are Normal” - But You Don’t Feel Well: What Women in Midlife Need to Know
“Your Blood Tests Are Normal” - But You Don’t Feel Well: What Women in Midlife Need to Know

Normal blood tests don’t always explain midlife symptoms. Learn why perimenopause, PMDD and ADHD may not show on routine testing.

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Perimenopause: Early Symptoms Many Women Don’t Recognise
Perimenopause: Early Symptoms Many Women Don’t Recognise

Perimenopause can begin years before menopause. Learn the early symptoms many women miss, including brain fog, sleep changes and mood shifts.

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How to Choose a Perimenopause or Menopause Doctor in Melbourne
How to Choose a Perimenopause or Menopause Doctor in Melbourne

Many women reach a point where symptoms, cycle changes, or health concerns

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Perimenopause and Menopause Doctors in East Melbourne and Melbourne
Perimenopause and Menopause Doctors in East Melbourne and Melbourne

Perimenopause and menopause are significant life stages that can affect physical, emotional…

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When Do PMDD Symptoms Begin? Causes, Timing, & When to Seek Help
When Do PMDD Symptoms Begin? Causes, Timing, & When to Seek Help

Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS)

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How Long Is Too Long for a Period: When to Worry
How Long Is Too Long for a Period: When to Worry

Menstruation is a natural process that most people experience every month. While

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Sudden Hot Flushes During the Day: Causes, Symptoms & When to See A Doctor
Sudden Hot Flushes During the Day: Causes, Symptoms & When to See A Doctor

It’s common to experience sudden hot flushes during the day, especially around…

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PMS vs PMDD: How They Differ and How They Are Diagnosed
PMS vs PMDD: How They Differ and How They Are Diagnosed

It is common to notice physical and emotional changes throughout the menstrual…

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How Can Lifestyle Medicine Help you in The Menopause?
How Can Lifestyle Medicine Help you in The Menopause?

I wrote an article for the Australasian Society of Lifestyle Medicine which was published last in October 2024. Did you know that Osteoporosis, Breast Cancer and Cardiovascular risk increases in the Menopause?

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Could you be in the perimenopause?
Could you be in the perimenopause?

“Could I be perimenopausal?”- This is a question I get asked several times a week by patients trying to understand the sometimes confusing information out there and trying to make sense of their symptoms.

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What you need to know about period fatigue
What you need to know about period fatigue

If you lack energy or feel tired before or during your period, you are not alone. A 2017 survey in the Netherlands found that 71% of over 42,000 women surveyed reported period tiredness.1 Schoep, Mark E. et al. American Journal of Obstetrics & Gynecology, Volume 220,

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Patient Library
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East Melbourne / Telehealth

Perimenopause, Menopause, Adult ADHD, PMDD, Lifestyle Medicine & Weight Loss Management

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Monday — Friday (hours vary by day and practitioner. Check live availability when booking.)

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Eastbourne Professional Suites
62 Wellington Parade East Melbourne 3002

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03 7048 4845